SixForty App

Take a closer look at all of the programs on my SixForty Train Fitness App. All of these workouts are available within the App.

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CHEST VIDEOS

Looking for new ways to strengthen and grow your chest? From beginner to stage-ready, you’ll find something that fits your needs within this category.

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ARM VIDEOS

Looking for Biceps, Triceps, and Forearm workouts? Look no further, this is the category for you, covering workouts for strength, size, and conditioning, from beginner to advanced.

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BACK VIDEOS

The back is a complex group of muscles with many functions, and where form and function can take you a long way. This category will show routines, exercises, and variations, along with how to perform them.

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SHOULDER VIDEOS

Well-developed shoulders can mean the difference between a good and a great physique. These routines will show you how to build size, strength, and conditioning within your shoulders.

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ABS & CARDIO VIDEOS

LEG VIDEOS

Need to perfect your squat or improve your speed and agility? How about stronger quads and bigger calves? Look no further, it’s all within this category for you.

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